About this program
First Tuesday of the Month, 6:30-8pm
$10 General Admission, $8 Museum Member Admission
Not a member? Join today!
This meditation program is presented and offered by members of the Mahamevnawa Meditation Center of Greater Washington, D.C. (MMCDC)
“Meditate with a Monk” goes beyond mere focus and delves into the profound ways in which meditation enables us to transcend a negative state of the mind and create space for a life filled with relaxation, energy, and genuine happiness.
Each session spans 90-minutes and consists of 3-4 short sessions, complemented by enlightening discussions and narratives that explore the “why, what, and how” of various meditation techniques.
The program is accessible to all experience levels and offers a diverse range of meditation techniques, allowing you to explore and discover the methods that resonate with you. Each technique provides unique benefits and contributes to your overall well-being. Click here to learn more about this program and the MMCDC.
Please dress comfortably and all you need to bring is an open mind!
Sandy Spring Museum, Inc. is supported in part by funding from the Maryland State Arts Council (msac.org), the Montgomery County Government, and the Arts & Humanities Council of Montgomery County.